TRAIN SMART: How to stay Active through Pain & Injury
Join us for Happy Hour and an insightful talk on how to navigate the challenges of staying active while dealing with pain and injury.
Key Topics:
- Understanding the body’s response to pain and injury
- Effective strategies for modifying workouts safely
- Importance of strength training in injury prevention
- Practical tips for staying active during recovery
Who Should Attend:
- Athletes of all levels
- Fitness enthusiasts
- Individuals recovering from injuries
- Anyone interested in learning how to manage pain while staying active
Bring your questions for a chance to get expert advice!
https://www.eventbrite.com/e/1302033379889?aff=oddtdtcreator
Date and Time
Thursday Apr 24, 2025
5:30 PM - 7:00 PM EDT
April 24th 5:30pm-7:00pm
Location
OrthoSport HQ
576 Industrial Parkway
Chagrin Falls Ohio 44022
Fees/Admission
FREE
Website
Contact Information
Liz Kentner
Send Email
Printed courtesy of www.cvcc.org – Contact the Chagrin Valley Chamber of Commerce for more information.
83 N. Main Street, Chagrin Falls, OH 44022 – (440) 247-6607 – info@cvcc.org