August 15th: Pharmacy of Exercise
Exercise serves as a powerful tool in promoting overall health and well-being, offering a wide array of physical and mental health benefits. Just as one might visit a pharmacy to obtain medication, integrating regular exercise into one’s lifestyle can be viewed as accessing a natural ‘pharmacy” for health promotion and disease prevention. We’ll discuss the chemicals released when you exercise.
Thursday Aug 15, 2024
6:30 PM - 7:30 PM EDT
Thursday, August 15th 6:30pm (please arrive 10-15 min early)
Reset Lounge 530 E Washington ST Chagrin Falls
free
Printed courtesy of www.cvcc.org – Contact the Chagrin Valley Chamber of Commerce for more information.
83 N. Main Street, Chagrin Falls, OH 44022 – (440) 247-6607 – info@cvcc.org